Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function. Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus. 

30 vegetarian capsules. 

Directions: As a food supplement, take one to three capsules daily with food, or as directed by your healthcare professional.

One vegetarian capsule provides: Vitamin D3 (400iu) in a base of alfalfa. Weight 10ug.