Vecon is delicious as a stock or casserole base and can even make a nutrional scrummy drink. Just add a teaspoon to a mug of hot water and stir. This nutritious and versatile stock has the added bonus of being gluten free and full of vitamins and iron.
Hydrolysed Soya Protein (58%), Water, Yeast Extract, Tomato Powder (3%), Dried Celery Juice (2%), Onion Powder (2%), Dried Parsley, Spinach Powder, Garlic Powder, Red Pepper Juice, Carrot Juice, Kelp, Ferrous Sulphate, Vitamin C, Niacin, Beta Carotene, Ground Black Pepper, Riboflavin, Thiamin, Vitamin B12.
For allergens, see ingredients in bold.
Typical values per 100g: Energy (454kj) 107kcal, Fat 0.2g (of which saturates 0.1g), Carbohydrate 12.1g (of which sugars 3.1g), Fibre 3.1g, Protein 15.8g, Salt 28.3g.
Vitamin A 1.5mg, Vitamin C 152mg, Thiamin (vitaminB1) 5mg, Riboflavin (vitamin B2) 6mg, Niacin 50mg, Vitamin B12 10ug, Iron 70mg