This ancient gluten-free grain can be used in place of rice with stews and salads, or ground and used in bread mixes.
Millet is highly nutritious, non-glutinous and, like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available.
of which sugars
of which saturates
Typical composition per 100g