Bread made by a family-owned bakery in Münsterland, Germany. Established in 1927, the bakery uses traditional artisan skills - freshly grinding the grains just before baking to create loaves packed with wholegrain goodness needed as part of a healthy diet. 

Sunflower seeds are known for their health promoting properties. 

Wheat free (contains gluten) & wholegrain with no added yeast.

Ingredients: Wholegrain Rye Meal*, Water, Natural Sourdough (Wholegrain Rye Meal*, Water), Sunflower Seeds* (5%), Sea Salt.
*=certified organic ingredients

Nutritional Information:
Per 100g
Energy 890kJ/212kcal
Fat 3.8g
Of which Saturates 0.7g
Carbohydrate 34.2g
Of which Sugars 2.9g
Fibre 9.7g
Protein 5.3g
Salt 1.23g

500g