Beta Glucan in the 1,3 / 1,6 form. With buffered Vitamin C, Zinc Citrate and vegan Vitamin D from algae. 

30 vegetarian capsules 

Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare practitioner. 

One capsule provides: 
Beta 1/3, 1/6 Glucan 250mg
Vitamin C (Magnesium Ascorbate) 200mg
Zinc (Citrate) 10mg
Vitamin D3 1000iu 25ug