Organic Black Seed Oil from Viridian Nutrition is of the highest quality, made exclusively from organic Egyptian black cumin seed, cold-pressed and bottled in amber glass bottles under a blanket of nitrogen to protect the oil from air and light.
Directions: As a food supplement, take one teaspoon daily or as directed by your healthcare professional. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc... or just taken from the spoon. This pungent oil can also be used topically as a traditional massage oil and as an aromatic chest rub.
Each 5ml teaspoon provides approx:
Organic black seed oil 100%
Linoleic acid (Omega 6) 2450mg
Oleic acid (Omega 9) 1040mg