An every-morning treat packed with 7 whole grains.

High in fibre with no refined sugars or added salt.

Contains almonds and hazelnuts.

500g 

Ingredients
Oats, Spelt Flakes, Honey (6%), Sunflower Oil, Roasted Almonds (4.5%), Roasted Hazlenuts (3.5%), Date Syrup, Puffed 7 Wholegrains (Wheat, Rice, Barley, Spelt, Rye, Oats, Buckwheat), Coconut, Unrefined Cane Juice Sugar.

Nutritional Information  
per 100g: Energy 457 kcal / 1920 kJ, Protein 11.0g, Carbohydrates 61.0g (of which sugars 14.0g), Fat 17g (of which saturates 3.0g), Fibre 8.0g, Sodium <0.025g