Rude Health 5 Grain 5 Seed Porridge

6 In stock

£3.45
-
+
£3.45

A nutritious blend of 5 grains and 5 seeds, made with Organic Scottish Oats.

High in fibre and wheat-free, with no added sugar or salt.

500g 

Ingredients 
Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes.

Nutritional Information
Energy 
Protein
Carbohydrates 
   of which sugars
Fat
   of which saturates
Fibre 
Sodium
per 50g serving
175.5kcal / 741kJ
6.1g 
28.6g
   0.4g
4.1g
   1g
6.2g
trace
per 100g
351kcal / 1482kJ
12.2g
57.1g
   0.7g
8.2g
   2.0g
12.4g
<0.05g

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