Rude Health 5 Grain 5 Seed Porridge
5 In stock
A nutritious blend of 5 grains and 5 seeds, made with Organic Scottish Oats.
High in fibre and wheat-free, with no added sugar or salt.
500g
Ingredients
Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes.
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Nutritional Information Energy Protein Carbohydrates of which sugars Fat of which saturates Fibre Sodium |
per 50g serving 175.5kcal / 741kJ 6.1g 28.6g 0.4g 4.1g 1g 6.2g trace |
per 100g 351kcal / 1482kJ 12.2g 57.1g 0.7g 8.2g 2.0g 12.4g <0.05g |