Clearspring Toasted Pumpkin Seed Oil is both nutritious and delicious. It has a dark green colour, a silky texture and a luscious nutty flavour. Its characteristic rich taste enhances a wide variety of foods including pasta and grain dishes and it combines well with balsamic vinegar in salad dressings.
It is naturally pressed in Austria using local Styrian pumpkins. Interestingly these pumpkins are grown for their seeds rather than their flesh. The seeds have no outer shell, which makes them ideal for pressing into oil.
Styrian pumpkin seeds and their oil have a long local tradition of use as a health food. They are also packed with vitamins and minerals including A, B1, B2, B6, C, D, E, and K, calcium and zinc and the essential fatty acids omega 3 and 6.
100% toasted pumpkin seed oil*
Nutrition per 100ml
Energy 3404 kj / 828 kcal, Fat 92g (of which saturates 15g, monounsaturates 28g, polyunsaturates 44g), Carbohydrates 0g (of which sugars 0g), Protein 0g, Salt 0g