Cold-pressed from the creamy flesh of Chilean avocados, Clearspring Organic Avocado Oil has a delicious, nutty flavour which is perfect for a large range of dishes. It can be use for dipping with bread, adding colour, smoothness and flavour to dressings, stir-frying and even deep-frying as it has a very high smoke point.
It is also cholesterol free, rich in vitamin E, omega 3 and 6 and it’s high in monounsaturated fat. In many countries is it is a recommended ingredient as part of a healthy heart diet.
Ingredients: Organically grown avocados
Recommended Maximum Heating Temperature 190°C
Energy kJ: 3404
Energy kCal: 828
of which saturates: 13
of which monounsaturates: 61
of which polyunsaturates: 13
of which sugars: 0