Clearspring Organic Avocado Oil

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Cold-pressed from the creamy flesh of Chilean avocados, Clearspring Organic Avocado Oil has a delicious, nutty flavour which is perfect for a large range of dishes. It can be use for dipping with bread, adding colour, smoothness and flavour to dressings, stir-frying and even deep-frying as it has a very high smoke point.

It is also cholesterol free, rich in vitamin E, omega 3 and 6 and it’s high in monounsaturated fat. In many countries is it is a recommended ingredient as part of a healthy heart diet. 

Ingredients: Organically grown avocados

Recommended Maximum Heating Temperature 190°C

Nutritional Values:
Per 100ml
Energy kJ: 3404
Energy kCal: 828
Fat: 92
of which saturates: 13
of which monounsaturates: 61
of which polyunsaturates: 13
Carbohydrate: 0
of which sugars: 0
Protein: 0
Salt: 0


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